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      The Next Step: Getting Your Body Back Yoga in Ferndale


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      April 26, 2020

      Sunday   9:00 AM - 10:00 AM (on various days)

      703 Livernois Avenue
      Ferndale, Michigan 48220

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      EVENT DETAILS
      The Next Step: Getting Your Body Back Yoga

      The Next Step: Getting Your Body Back Yoga

      In this class you will learn effective ways to; reduce that panda pouch, lose weight safely even while breastfeeding, resolve lingering problems like stomachaches, irregularity, bloating, and regain pelvic floor health.

      Class includes floorwork, abdominal exercises, standing poses, restorative yoga, guided visualization, meditation and breathwork and more

      Ask away! Naturopathic Doctor, Registered Yoga Teacher and Massage Therapist Alycia Schoof is always open to addressing any questions or concerns.

      All classes are held on Sundays at 9am and Wednesdays at 7pm
      Sign up at www.naturesplayhouse.com
      248-955-3219
      info@naturesplayhouse.com

      Cost: Yoga Passes can be used to attend any of our scheduled yoga classes! Drop-in fee: $15 Adult only or w/1 child, $18 w/2 children 5 classes for $65 Adult only or w/1 child, $80 w/2 children - expires 4 months after first visit (passes do not have to be used consecutively) 10 classes for $100 Adult only or w/1 child, $120 w/2 children - expires 6 months after first visit (passes do not have to be used consecutively)

      Categories: Education | Kids & Family | Health & Wellness

      This event repeats on various days: Apr 26

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.