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      Metro Detroit Community Yoga Circle in Sterling Heights


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      September 16, 2019

      Monday   6:30 PM (on various days)

      34770 Dequindre Road
      Sterling Heights, Michigan

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      EVENT DETAILS
      Metro Detroit Community Yoga Circle

      The Journey to Health Community Yoga Circle is a supportive community of beginner level yoga students, meeting once a week to reconnect with our bodies and minds, improve our posture, stregnth and flexibility through gentle hatha yoga postures. Schedule: Mondays at Journey to Health 6:30pm & Wednesdays Hazel Park Memorial Library 6:30pm   Women of Wellness Celebration at Journey To Health, 12-3:30pm  Monday July 1st: Hip flexor workshop  Wednesday July 3rd: No yoga, Happy Independence Day!  Monday July 8th: Yin yoga with Singing bowl meditation w/ Shae  Wednesday July 10th: Basic Ashtanga yoga sequence  Monday July 15th: Postures for Brain health with facial acupuncture points  Wednesday July 17th: Hatha yoga with balancing postures  Monday July 22nd: Yoga for a Healthy Spine  Wednesday July 24th: Yoga for a Healthy Spine  Monday July 29th: Kundalini yoga for the throat chakra  Wednesday July 31th: Yoga picnic at Scout Park  Bring your yoga mat, water bottle and comfortable exercise clothing for an evening of yoga, fun and community. Everyone is welcome! For More info contact Dr. B at 248-688-8265. doctorandersonchiro@gmail.com

      Categories: Health & Wellness | Holiday | Outdoors & Recreation

      This event repeats on various days: Sep 23, Sep 30, Oct 7

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.